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Twix Ice Cream Bar, Vanilla
Snacks & SweetsTwix

Twix Ice Cream Bar, Vanilla nutrition facts

Per 1 bar · 67 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    2g
    3% of calories
  • Carbs
    28g
    46% of calories
  • Fat
    14g
    51% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Twix Ice Cream Bar, Vanilla (1 bar, 67 g) has 240 calories, with 2 g of protein, 28 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (51% of calories). Keep an eye on saturated fat, which provides 50% of the daily value.

Per 100 g
358cal
medium energy density
Protein per 100 cal
0.8g
Net carbs
28g
carbs minus fiber
Fiber
0g
23 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat50%

Vitamins & minerals

Amounts for 1 bar (67 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A29 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium78 mg
8%
Iron0.4 mg
5%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Twix Ice Cream Bar, Vanilla?

One serving of Twix Ice Cream Bar, Vanilla (1 bar) has 240 calories, which works out to 358 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Twix Ice Cream Bar, Vanilla high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Twix Ice Cream Bar, Vanilla keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Twix Ice Cream Bar, Vanilla?

80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Twix Ice Cream Bar, Vanilla?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ice cream bar, vanilla

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