Heaven and Earth Ice Lemon Tea nutrition facts
Per 1 serving ยท 250 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs26g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Heaven and Earth Ice Lemon Tea (1 serving, 250 g) has 105 calories, with 0 g of protein, 26 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 serving (250 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 26 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 91 calInstant tea (prepared, lemon-flavored, sweetened (sugar), without added vitamin C)1 cupโ14 cal
- 60 calNature's Guru Instant Lemongrass Tea, Sweetened1 packetโ45 cal
- 50 calSura Wang Citron Tea with Honey1 โ tbspโ55 cal
- 50 calPeace Tea Sweet Lemon Tea8 fl ozโ55 cal
- 130 calSweetwaters Ginger Lemon Tea8 fl oz+25 cal
- 50 calPeace Tea Sweet Lemon Tea8 fl ozโ55 cal
Burning 105 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 20minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Heaven and Earth Ice Lemon Tea?
One serving of Heaven and Earth Ice Lemon Tea (1 serving) has 105 calories, which works out to 42 calories per 100 g. That is about 5.3% of a 2,000-calorie day.
Is Heaven and Earth Ice Lemon Tea high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Heaven and Earth Ice Lemon Tea keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Heaven and Earth Ice Lemon Tea?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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