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Drinks & Beverages

Juice with cream pop (frozen) nutrition facts

Per 2 ½ oz · 71 g

Calories
82
4%
of a 2,000 cal day
  • Protein
    1g
    5% of calories
  • Carbs
    17g
    84% of calories
  • Fat
    1g
    11% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of Juice with cream pop (frozen) (2 ½ oz, 71 g) has 82 calories, with 1 g of protein, 17 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (84% of calories).

Per 100 g
115cal
low energy density
Protein per 100 cal
1.2g
Net carbs
17g
carbs minus fiber
Fiber
0.1g
15 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin C17%
  • Calcium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 ½ oz (71 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A13 μg
1%
Vitamin C15 mg
17%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0.1 μg
0%
Thiamine0 mg
1%
Riboflavin (B2)0.1 mg
6%
Niacin0.1 mg
1%
Vitamin B60 mg
2%
Vitamin B120.1 μg
4%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron0.2 mg
2%
Potassium85 mg
2%
Magnesium6 mg
2%
Phosphorus29 mg
4%
Zinc0.2 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 82 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Juice with cream pop (frozen)?

One serving of Juice with cream pop (frozen) (2 ½ oz) has 82 calories, which works out to 115 calories per 100 g. That is about 4.1% of a 2,000-calorie day.

Is Juice with cream pop (frozen) high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Juice with cream pop (frozen) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Juice with cream pop (frozen)?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Juice with cream pop (frozen)?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with juice with cream pop

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