Alaska's Best King Salmon, Teriyaki

Alaska's Best King Salmon, Teriyaki nutrition facts

Per 1 package ยท 28 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    14g
    72% of calories
  • Carbs
    2g
    10% of calories
  • Fat
    1.5g
    17% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Alaska's Best King Salmon, Teriyaki (1 package, 28 g) has 80 calories, with 14 g of protein, 2 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (72% of calories). It is high in protein (28% DV). Keep an eye on sodium, which provides 34% of the daily value.

Per 100 g
286cal
medium energy density
Protein per 100 cal
18g
Net carbs
2g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

  • Protein28%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium34%

Vitamins & minerals

Amounts for 1 package (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.5 gโ€”
Polyunsaturated fats0.5 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Alaska's Best King Salmon, Teriyaki?

One serving of Alaska's Best King Salmon, Teriyaki (1 package) has 80 calories, which works out to 286 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Alaska's Best King Salmon, Teriyaki high in protein?

Yes. It has 14 g of protein per serving, and 72% of its calories come from protein (18 g of protein per 100 calories).

Is Alaska's Best King Salmon, Teriyaki keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Alaska's Best King Salmon, Teriyaki?

790 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Alaska's Best King Salmon, Teriyaki?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with king salmon, teriyaki

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