Alaska's Best King Salmon, Teriyaki nutrition facts
Per 1 package ยท 28 g
of a 2,000 cal day
- Protein14g72% of calories
- Carbs2g10% of calories
- Fat1.5g17% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Alaska's Best King Salmon, Teriyaki (1 package, 28 g) has 80 calories, with 14 g of protein, 2 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (72% of calories). It is high in protein (28% DV). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
- Protein28%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 package (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | โ |
| Polyunsaturated fats | 0.5 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chinook salmon (smoked, brined, Alaska Native)430
- Alaska's Best King Salmon, Teriyaki286
- Chinook salmon (kippered, canned)266
- Whole Foods Market Salmon Alaska King Chinook238
- Orca Bay Foods Wild Alaska Smoked Paprika & Herb Sockeye Salmon Marinated Fillets162
- Chinook salmon (smoked, canned)150
- Crown Prince Natural, Smoked Alaskan Coho Salmon, canned148
Similar foods
- 266 calChinook salmon (kippered, canned)100 grams+186 cal
- 43 calChinook salmon (smoked, canned)1 ozโ37 cal
- 430 calChinook salmon (smoked, brined, Alaska Native)100 grams+350 cal
- ๐320 calOrca Bay Foods Wild Alaska Smoked Paprika & Herb Sockeye Salmon Marinated Fillets1 piece+240 cal
- 200 calWhole Foods Market Salmon Alaska King Chinook3 oz+120 cal
- 80 calCrown Prince Natural, Smoked Alaskan Coho Salmon, canned1 servingsame cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Alaska's Best King Salmon, Teriyaki?
One serving of Alaska's Best King Salmon, Teriyaki (1 package) has 80 calories, which works out to 286 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Alaska's Best King Salmon, Teriyaki high in protein?
Yes. It has 14 g of protein per serving, and 72% of its calories come from protein (18 g of protein per 100 calories).
Is Alaska's Best King Salmon, Teriyaki keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 10% of calories.
How much sodium is in Alaska's Best King Salmon, Teriyaki?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Alaska's Best King Salmon, Teriyaki?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with king salmon, teriyaki
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