McCafe, Mango Pineapple Smoothie, without yogurt, medium nutrition facts
Per 1 medium McDonald's (Canada) mccafe, mango pineapple smoothie, without yogurt, medium · 431 g
of a 2,000 cal day
- Protein2g3% of calories
- Carbs66g95% of calories
- Fat0.5g2% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of McCafe, Mango Pineapple Smoothie, without yogurt, medium (1 medium McDonald's (Canada) mccafe, mango pineapple smoothie, without yogurt, medium, 431 g) has 270 calories, with 2 g of protein, 66 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (95% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 medium McDonald's (Canada) mccafe, mango pineapple smoothie, without yogurt, medium (431 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
How it compares
Calories per listed serving.
- Naked Juice, Mighty Mango290
- McCafe, Mango Pineapple Smoothie, without yogurt, medium270
- Bolthouse Farms 100% Juice Smoothie, Amazing Mango260
- Naked Juice, Mighty Mango180
- Noosa Fruit Smoothie, Mango160
- Bolthouse Farms 100% Juice Smoothie, Amazing Mango140
- Noka Superfood Smoothie, Mango Coconut110
Similar foods
290 calNaked Juice, Mighty Mango1 bottle+20 cal
180 calNaked Juice, Mighty Mango1 bottle−90 cal
110 calNoka Superfood Smoothie, Mango Coconut1 pouch−160 cal
260 calBolthouse Farms 100% Juice Smoothie, Amazing Mango15 ³⁄₁₆ fl. oz.−10 cal
160 calNoosa Fruit Smoothie, Mango1 Bottle−110 cal
140 calBolthouse Farms 100% Juice Smoothie, Amazing Mango8 fl oz−130 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in McCafe, Mango Pineapple Smoothie, without yogurt, medium?
One serving of McCafe, Mango Pineapple Smoothie, without yogurt, medium (1 medium McDonald's (Canada) mccafe, mango pineapple smoothie, without yogurt, medium) has 270 calories, which works out to 63 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is McCafe, Mango Pineapple Smoothie, without yogurt, medium high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McCafe, Mango Pineapple Smoothie, without yogurt, medium keto-friendly?
It is hard to fit into a strict keto diet. One serving has 63 g of net carbs and 95% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McCafe, Mango Pineapple Smoothie, without yogurt, medium?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in McCafe, Mango Pineapple Smoothie, without yogurt, medium?
65 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with mccafe, mango pineapple smoothie, without yogurt, medium
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