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McDonaldland chocolate chip cookies (McDonald's)
Snacks & Sweets

McDonaldland chocolate chip cookies (McDonald's) nutrition facts

Per 2 oz · 56 g

Calories
269
13%
of a 2,000 cal day
  • Protein
    3.1g
    4% of calories
  • Carbs
    37g
    54% of calories
  • Fat
    13g
    42% of calories
Portion

At a glance

One serving of McDonaldland chocolate chip cookies (McDonald's) (2 oz, 56 g) has 269 calories, with 3.1 g of protein, 37 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (54% of calories). It is high in iron (27% DV). Keep an eye on saturated fat, which provides 32% of the daily value.

Per 100 g
480cal
high energy density
Protein per 100 cal
1.2g
Net carbs
36g
carbs minus fiber
Fiber
1.1g
19 g sugar

High in

20%+ of the daily value

  • Iron27%

Good source of

10–19% of the daily value

  • Thiamine11%
  • Folate (B9)12%
  • Copper17%
  • Manganese14%

Watch

20%+ of the daily value

  • Saturated fat32%

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A72 μg
8%
Vitamin E0.4 mg
3%
Thiamine0.1 mg
11%
Riboflavin (B2)0.1 mg
9%
Niacin1 mg
7%
Vitamin B60.1 mg
4%
Folate (B9)49 μg
12%
Vitamin B120.1 μg
5%
Pantothenic acid0.3 mg
6%

Minerals

NutrientAmount% Daily Value
Calcium19 mg
2%
Iron2 mg
27%
Potassium109 mg
2%
Magnesium22 mg
5%
Phosphorus59 mg
8%
Zinc0.4 mg
4%
Copper0.2 mg
17%
Manganese0.3 mg
14%
Full breakdown · 12 more nutrients
NutrientAmount% Daily Value
Alpha Linolenic Acid (ALA)0 g—
Fructose0.1 g—
Galactose0 g—
Glucose0.5 g—
Lactose0.4 g—
Maltose0 g—
Monounsaturated fats3 g—
Polyunsaturated fats1 g—
Retinol72 μg—
Sucrose18 g—
Total omega 30 g—
Total omega 61 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 269 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in McDonaldland chocolate chip cookies (McDonald's)?

One serving of McDonaldland chocolate chip cookies (McDonald's) (2 oz) has 269 calories, which works out to 480 calories per 100 g. That is about 13% of a 2,000-calorie day.

Are McDonaldland chocolate chip cookies (McDonald's) high in protein?

Not especially. It has 3.1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are McDonaldland chocolate chip cookies (McDonald's) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in McDonaldland chocolate chip cookies (McDonald's)?

164 mg per serving.

How much sugar is in McDonaldland chocolate chip cookies (McDonald's)?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with mcdonaldland chocolate chip cookies

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