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Lily's Milk Chocolate Style Baking Chips, 35% Cacao
Snacks & SweetsLily's

Lily's Milk Chocolate Style Baking Chips, 35% Cacao nutrition facts

Per 33 chips · 14 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    1g
    6% of calories
  • Carbs
    8g
    44% of calories
  • Fat
    4g
    50% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Lily's Milk Chocolate Style Baking Chips, 35% Cacao (33 chips, 14 g) has 60 calories, with 1 g of protein, 8 g of carbohydrates and 4 g of fat. Most of its energy comes from fat (50% of calories).

Per 100 g
429cal
high energy density
Protein per 100 cal
1.7g
Net carbs
5g
carbs minus fiber
Fiber
3g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 33 chips (14 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.5 mg
6%
Potassium70 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Lily's Milk Chocolate Style Baking Chips, 35% Cacao?

One serving of Lily's Milk Chocolate Style Baking Chips, 35% Cacao (33 chips) has 60 calories, which works out to 429 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Lily's Milk Chocolate Style Baking Chips, 35% Cacao high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Lily's Milk Chocolate Style Baking Chips, 35% Cacao keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Lily's Milk Chocolate Style Baking Chips, 35% Cacao?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Lily's Milk Chocolate Style Baking Chips, 35% Cacao?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with milk chocolate style baking chips, 35% cacao

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