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Nestle Morsels, Dark Chocolate
Snacks & SweetsNestle

Nestle Morsels, Dark Chocolate nutrition facts

Per 1 tbsp · 14 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    0.5g
    3% of calories
  • Carbs
    8g
    41% of calories
  • Fat
    5g
    57% of calories
Portion
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Nestle Morsels, Dark Chocolate (1 tbsp, 14 g) has 80 calories, with 0.5 g of protein, 8 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (57% of calories).

Per 100 g
571cal
high energy density
Protein per 100 cal
0.6g
Net carbs
7g
carbs minus fiber
Fiber
1g
6 g sugar

Vitamins & minerals

Amounts for 1 tbsp (14 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.2 mg
3%
Potassium70 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Nestle Morsels, Dark Chocolate?

One serving of Nestle Morsels, Dark Chocolate (1 tbsp) has 80 calories, which works out to 571 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Nestle Morsels, Dark Chocolate high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nestle Morsels, Dark Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Nestle Morsels, Dark Chocolate?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Nestle Morsels, Dark Chocolate?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with morsels, dark chocolate

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