Trader Joe's Mixed baby greens nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein2g25% of calories
- Carbs6g75% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Trader Joe's Mixed baby greens (1 Serving) has 30 calories, with 2 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (75% of calories). It is high in Vitamin A (200% DV) and Vitamin C (100% DV).
High in
20%+ of the daily value
- Vitamin A200%
- Vitamin C100%
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1,800 μg | 200% |
| Vitamin C | 90 mg | 100% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1 mg | 10% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 1 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
- Taylor Farms Sweet Kale Mini Chopped Salad Kit260
- Marketside Kale Pecan Cranberry, Chopped Salad Kit200
- Taylor Farms Chopped Kit, Asiago Kale200
- Taylor Farms Chopped Kit, Sweet Kale180
- Trader Joe's Lemony Arugula Basil Salad Kit150
- Fresh Express Chopped Kit, Sweet Kale Salad140
- Trader Joe's Mixed baby greens30
Similar foods
180 calTaylor Farms Chopped Kit, Sweet Kale1 cup+150 cal
200 calMarketside Kale Pecan Cranberry, Chopped Salad Kit2 cups+170 cal
260 calTaylor Farms Sweet Kale Mini Chopped Salad Kit1 Container+230 cal
150 calTrader Joe's Lemony Arugula Basil Salad Kit1 serving+120 cal
140 calFresh Express Chopped Kit, Sweet Kale Salad1 cup+110 cal
200 calTaylor Farms Chopped Kit, Asiago Kale1 cup+170 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Trader Joe's Mixed baby greens?
One serving of Trader Joe's Mixed baby greens (1 Serving) has 30 calories. That is about 1.5% of a 2,000-calorie day.
Are Trader Joe's Mixed baby greens high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Trader Joe's Mixed baby greens keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Mixed baby greens?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
