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WonderSlim Mixed Berry Protein Cereal
Bread, Grains & PastaWonderSlim

WonderSlim Mixed Berry Protein Cereal nutrition facts

Per 1 packet · 29 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    14g
    45% of calories
  • Carbs
    8g
    26% of calories
  • Fat
    4g
    29% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of WonderSlim Mixed Berry Protein Cereal (1 packet, 29 g) has 120 calories, with 14 g of protein, 8 g of carbohydrates and 4 g of fat. Most of its energy comes from protein (45% of calories). It is high in protein (28% DV) and iron (24% DV).

Per 100 g
414cal
high energy density
Protein per 100 cal
12g
Net carbs
7g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

  • Protein28%
  • Iron24%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 packet (29 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron2 mg
24%
Potassium310 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in WonderSlim Mixed Berry Protein Cereal?

One serving of WonderSlim Mixed Berry Protein Cereal (1 packet) has 120 calories, which works out to 414 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is WonderSlim Mixed Berry Protein Cereal high in protein?

Yes. It has 14 g of protein per serving, and 45% of its calories come from protein (12 g of protein per 100 calories).

Is WonderSlim Mixed Berry Protein Cereal keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in WonderSlim Mixed Berry Protein Cereal?

135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in WonderSlim Mixed Berry Protein Cereal?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with mixed berry protein cereal

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