Skippy Nut Roll, Salted, Peanut Butter, King Size nutrition facts
Per โ bar ยท 31 g
of a 2,000 cal day
- Protein5g13% of calories
- Carbs14g36% of calories
- Fat9g52% of calories
- โ Cholesterol free
At a glance
One serving of Skippy Nut Roll, Salted, Peanut Butter, King Size (โ bar, 31 g) has 150 calories, with 5 g of protein, 14 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (52% of calories).
Vitamins & minerals
Amounts for โ bar (31 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 19 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 152 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
150 calBuilt Bar Peanut Butter Puff1 barsame cal
170 calAtkins Bar, Peanutty Overload1 bar+20 cal
140 calDe La Rosa Candy, Peanut, Marzipan Style1 pieceโ10 cal
240 calKind Bars, Sweet & Salty Caramel Peanut Crisp Flavored1 bar+90 cal
80 calQuest Candy Bites, Gooey Caramel Flavor with Peanuts1 pieceโ70 cal
220 calMunch Peanut Bar1 bar+70 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Skippy Nut Roll, Salted, Peanut Butter, King Size?
One serving of Skippy Nut Roll, Salted, Peanut Butter, King Size (โ bar) has 150 calories, which works out to 484 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Skippy Nut Roll, Salted, Peanut Butter, King Size high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Skippy Nut Roll, Salted, Peanut Butter, King Size keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Skippy Nut Roll, Salted, Peanut Butter, King Size?
170 mg per serving.
How much sugar is in Skippy Nut Roll, Salted, Peanut Butter, King Size?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
