Gomacro Kids Organic Macrobars Peanut Butter Cups nutrition facts
Per 1 bar ยท 25 g
of a 2,000 cal day
- Protein4g15% of calories
- Carbs13g50% of calories
- Fat4g35% of calories
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Gomacro Kids Organic Macrobars Peanut Butter Cups (1 bar, 25 g) has 110 calories, with 4 g of protein, 13 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (50% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bar (25 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 6 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 65 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kudos whole grain bar (peanut butter)463
- Gomacro Kids Organic Macrobars Peanut Butter Cups440
- Kate's Real Food Peanut Butter Protein Bar435
- Kind Minis Chewy Peanut Butter Bar435
- Kashi Chocolate Peanut Butter Whole Grain Bar429
- Kind Clusters, Peanut Butter Whole Grain400
- Kind Healthy Grains Whole Grain Clusters, Peanut Butter385
Similar foods
- 130 calKudos whole grain bar (peanut butter)1 bar+20 cal
- 100 calKind Minis Chewy Peanut Butter Bar1 barโ10 cal
- 270 calKate's Real Food Peanut Butter Protein Bar1 bar+160 cal
- 200 cal
Kind Clusters, Peanut Butter Whole Grain1 serving+90 cal - 150 calKashi Chocolate Peanut Butter Whole Grain Bar1 bar+40 cal
- 250 calKind Healthy Grains Whole Grain Clusters, Peanut Butterโ cup+140 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Gomacro Kids Organic Macrobars Peanut Butter Cups?
One serving of Gomacro Kids Organic Macrobars Peanut Butter Cups (1 bar) has 110 calories, which works out to 440 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Gomacro Kids Organic Macrobars Peanut Butter Cups high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Gomacro Kids Organic Macrobars Peanut Butter Cups keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Gomacro Kids Organic Macrobars Peanut Butter Cups?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Gomacro Kids Organic Macrobars Peanut Butter Cups?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with organic macrobars peanut butter cups
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