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Kirkland Signature Organic Tortilla Chips
Snacks & SweetsKirkland Signature

Kirkland Signature Organic Tortilla Chips nutrition facts

Per 11 chips · 28 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    19g
    55% of calories
  • Fat
    6g
    39% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Kirkland Signature Organic Tortilla Chips (11 chips, 28 g) has 140 calories, with 2 g of protein, 19 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (55% of calories).

Per 100 g
500cal
high energy density
Protein per 100 cal
1.4g
Net carbs
17g
carbs minus fiber
Fiber
2g
0 g sugar

Vitamins & minerals

Amounts for 11 chips (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron0.5 mg
6%
Potassium0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats5 g—
Polyunsaturated fats0.5 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Kirkland Signature Organic Tortilla Chips?

One serving of Kirkland Signature Organic Tortilla Chips (11 chips) has 140 calories, which works out to 500 calories per 100 g. That is about 7% of a 2,000-calorie day.

Are Kirkland Signature Organic Tortilla Chips high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Kirkland Signature Organic Tortilla Chips keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kirkland Signature Organic Tortilla Chips?

100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Kirkland Signature Organic Tortilla Chips?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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