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Mrs. Smith's Original Flaky Crust Dutch Apple Pie
Snacks & SweetsMrs. Smith's

Mrs. Smith's Original Flaky Crust Dutch Apple Pie nutrition facts

Per โ…› pie ยท 131 g

Calories
340
17%
of a 2,000 cal day
  • Protein
    2g
    2% of calories
  • Carbs
    50g
    60% of calories
  • Fat
    14g
    38% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Mrs. Smith's Original Flaky Crust Dutch Apple Pie (โ…› pie, 131 g) has 340 calories, with 2 g of protein, 50 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.

Per 100 g
260cal
medium energy density
Protein per 100 cal
0.6g
Net carbs
49g
carbs minus fiber
Fiber
1g
26 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat35%

Vitamins & minerals

Amounts for โ…› pie (131 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.5 mg
6%
Potassium0 mg
0%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats5 gโ€”
Polyunsaturated fats2 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 340 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 65min
    Walking (3.5 mph)
  • 41min
    Cycling (moderate)
  • 28min
    Running (6 mph)
  • 48min
    Swimming laps

Common questions

How many calories are in Mrs. Smith's Original Flaky Crust Dutch Apple Pie?

One serving of Mrs. Smith's Original Flaky Crust Dutch Apple Pie (โ…› pie) has 340 calories, which works out to 260 calories per 100 g. That is about 17% of a 2,000-calorie day.

Is Mrs. Smith's Original Flaky Crust Dutch Apple Pie high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Mrs. Smith's Original Flaky Crust Dutch Apple Pie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 49 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Mrs. Smith's Original Flaky Crust Dutch Apple Pie?

280 mg per serving.

How much sugar is in Mrs. Smith's Original Flaky Crust Dutch Apple Pie?

26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with original flaky crust dutch apple pie

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