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Lidl US Cake, Apple Crumb
Snacks & SweetsLidl US

Lidl US Cake, Apple Crumb nutrition facts

Per 1 slice ยท 125 g

Calories
280
14%
of a 2,000 cal day
  • Protein
    4g
    6% of calories
  • Carbs
    45g
    65% of calories
  • Fat
    9g
    29% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Lidl US Cake, Apple Crumb (1 slice, 125 g) has 280 calories, with 4 g of protein, 45 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (65% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
224cal
medium energy density
Protein per 100 cal
1.4g
Net carbs
42g
carbs minus fiber
Fiber
3g
22 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 1 slice (125 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
8%
Potassium140 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 280 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 53min
    Walking (3.5 mph)
  • 34min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 39min
    Swimming laps

Common questions

How many calories are in Lidl US Cake, Apple Crumb?

One serving of Lidl US Cake, Apple Crumb (1 slice) has 280 calories, which works out to 224 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Lidl US Cake, Apple Crumb high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Lidl US Cake, Apple Crumb keto-friendly?

It is hard to fit into a strict keto diet. One serving has 42 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Lidl US Cake, Apple Crumb?

90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Lidl US Cake, Apple Crumb?

22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cake, apple crumb

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