Bakery Fresh Goodness Pie, Apple
Snacks & SweetsBakery Fresh Goodness

Bakery Fresh Goodness Pie, Apple nutrition facts

Per ³⁄₁₆ pie · 106 g

Calories
370
19%
of a 2,000 cal day
  • Protein
    3g
    3% of calories
  • Carbs
    51g
    54% of calories
  • Fat
    18g
    43% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Bakery Fresh Goodness Pie, Apple (³⁄₁₆ pie, 106 g) has 370 calories, with 3 g of protein, 51 g of carbohydrates and 18 g of fat. Most of its energy comes from carbs (54% of calories). It is high in iron (24% DV). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
349cal
medium energy density
Protein per 100 cal
0.8g
Net carbs
50g
carbs minus fiber
Fiber
1g
23 g sugar

High in

20%+ of the daily value

  • Iron24%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for ³⁄₁₆ pie (106 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron2 mg
24%
Potassium80 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 370 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 70min
    Walking (3.5 mph)
  • 44min
    Cycling (moderate)
  • 31min
    Running (6 mph)
  • 52min
    Swimming laps

Common questions

How many calories are in Bakery Fresh Goodness Pie, Apple?

One serving of Bakery Fresh Goodness Pie, Apple (³⁄₁₆ pie) has 370 calories, which works out to 349 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Bakery Fresh Goodness Pie, Apple high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bakery Fresh Goodness Pie, Apple keto-friendly?

It is hard to fit into a strict keto diet. One serving has 50 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bakery Fresh Goodness Pie, Apple?

410 mg per serving.

How much sugar is in Bakery Fresh Goodness Pie, Apple?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pie, apple

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