The Bakery Apple Pie, Traditional

The Bakery Apple Pie, Traditional nutrition facts

Per 1 pie ยท 114 g

Calories
300
15%
of a 2,000 cal day
  • Protein
    3g
    4% of calories
  • Carbs
    39g
    51% of calories
  • Fat
    15g
    45% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of The Bakery Apple Pie, Traditional (1 pie, 114 g) has 300 calories, with 3 g of protein, 39 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (51% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
263cal
medium energy density
Protein per 100 cal
1g
Net carbs
38g
carbs minus fiber
Fiber
1g
12 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for 1 pie (114 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.4 mg
5%
Potassium50 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 300 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 57min
    Walking (3.5 mph)
  • 36min
    Cycling (moderate)
  • 25min
    Running (6 mph)
  • 42min
    Swimming laps

Common questions

How many calories are in The Bakery Apple Pie, Traditional?

One serving of The Bakery Apple Pie, Traditional (1 pie) has 300 calories, which works out to 263 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is The Bakery Apple Pie, Traditional high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is The Bakery Apple Pie, Traditional keto-friendly?

It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in The Bakery Apple Pie, Traditional?

330 mg per serving.

How much sugar is in The Bakery Apple Pie, Traditional?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with apple pie, traditional

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