Kirkland Signature Pork Sirloin Tip Roast nutrition facts
Per 4 oz ยท 112 g
of a 2,000 cal day
- Protein22g87% of calories
- Carbs0g0% of calories
- Fat1.5g13% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Kirkland Signature Pork Sirloin Tip Roast (4 oz, 112 g) has 100 calories, with 22 g of protein, 0 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (87% of calories). It is high in protein (44% DV).
High in
20%+ of the daily value
- Protein44%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pork leg sirloin tip roast (boneless, cooked, braised, separable lean and fat)156
- Farmland Sirloin Tip Pork Rotisserie Roast131
- Pork leg sirloin tip roast (boneless, raw, separable lean and fat)113
- Kirkland Signature Pork Sirlon, Tip Roast107
- Kirkland Signature Swift Premium Pork Sirloin Tip Roast107
- Kirkland Signature Pork Sirloin Tip Roast89
- Kirkland Signature Pork Sirloin Tip Roast89
Similar foods
- 950 calPork leg sirloin tip roast (boneless, cooked, braised, separable lean and fat)1 piece+850 cal
- 865 calPork leg sirloin tip roast (boneless, raw, separable lean and fat)1 piece+765 cal
- 120 calKirkland Signature Pork Sirlon, Tip Roast4 oz+20 cal
- 120 calKirkland Signature Swift Premium Pork Sirloin Tip Roast4 oz+20 cal
- 100 calKirkland Signature Pork Sirloin Tip Roast4 ozsame cal
- 110 calFarmland Sirloin Tip Pork Rotisserie Roast3 oz cooked+10 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Kirkland Signature Pork Sirloin Tip Roast?
One serving of Kirkland Signature Pork Sirloin Tip Roast (4 oz) has 100 calories, which works out to 89 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Kirkland Signature Pork Sirloin Tip Roast high in protein?
Yes. It has 22 g of protein per serving, and 87% of its calories come from protein (22 g of protein per 100 calories).
Is Kirkland Signature Pork Sirloin Tip Roast keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Kirkland Signature Pork Sirloin Tip Roast?
290 mg per serving.
