Private Selection Prime Beef, Ribeye Steak
Meat & PoultryPrivate Selection

Private Selection Prime Beef, Ribeye Steak nutrition facts

Per 4 oz ยท 112 g

Calories
380
19%
of a 2,000 cal day
  • Protein
    19g
    20% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    33g
    80% of calories
Portion
  • โœ“ Keto-friendly
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Private Selection Prime Beef, Ribeye Steak (4 oz, 112 g) has 380 calories, with 19 g of protein, 0 g of carbohydrates and 33 g of fat. Most of its energy comes from fat (80% of calories). It is high in protein (38% DV) and iron (23% DV). Keep an eye on saturated fat and cholesterol, which provide 70% and 27% of the daily value.

Per 100 g
339cal
medium energy density
Protein per 100 cal
5g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein38%
  • Iron23%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat70%
  • Cholesterol27%

Vitamins & minerals

Amounts for 4 oz (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron2 mg
23%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 380 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 72min
    Walking (3.5 mph)
  • 46min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 53min
    Swimming laps

Common questions

How many calories are in Private Selection Prime Beef, Ribeye Steak?

One serving of Private Selection Prime Beef, Ribeye Steak (4 oz) has 380 calories, which works out to 339 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Private Selection Prime Beef, Ribeye Steak high in protein?

It provides a solid 19 g of protein per serving (38% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Private Selection Prime Beef, Ribeye Steak keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Private Selection Prime Beef, Ribeye Steak?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Private Selection Prime Beef, Ribeye Steak?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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