Private Selection Prime Beef, Ribeye Steak nutrition facts
Per 4 oz ยท 112 g
of a 2,000 cal day
- Protein19g20% of calories
- Carbs0g0% of calories
- Fat33g80% of calories
- โ Keto-friendly
- โ Low sodium
- โ Sugar free
At a glance
One serving of Private Selection Prime Beef, Ribeye Steak (4 oz, 112 g) has 380 calories, with 19 g of protein, 0 g of carbohydrates and 33 g of fat. Most of its energy comes from fat (80% of calories). It is high in protein (38% DV) and iron (23% DV). Keep an eye on saturated fat and cholesterol, which provide 70% and 27% of the daily value.
High in
20%+ of the daily value
- Protein38%
- Iron23%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat70%
- Cholesterol27%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 2 mg | 23% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- ๐211 calRibeye steak (raw, bone-in, lip-on, trimmed to 1/8 in fat, lean and fat, select)3 ozโ169 cal
- 280 calWalmart Thin Angus Beef Ribeye Steak4 oz.โ100 cal
- 290 calWal-Mart Stores Angus Premium Choice Beef Ribeye Steak4 oz.โ90 cal
- 280 calUnknown Beef Rib Steak4 ozโ100 cal
- 370 calDefense Commissary Agency RIbeye Steak, Bone-In4 oz rawโ10 cal
- 290 calStop & Shop Boneless Ribeye Steak4 ouncesโ90 cal
Burning 380 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 72minWalking (3.5 mph)
- 46minCycling (moderate)
- 32minRunning (6 mph)
- 53minSwimming laps
Common questions
How many calories are in Private Selection Prime Beef, Ribeye Steak?
One serving of Private Selection Prime Beef, Ribeye Steak (4 oz) has 380 calories, which works out to 339 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is Private Selection Prime Beef, Ribeye Steak high in protein?
It provides a solid 19 g of protein per serving (38% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Private Selection Prime Beef, Ribeye Steak keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Private Selection Prime Beef, Ribeye Steak?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Private Selection Prime Beef, Ribeye Steak?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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