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Built Protein Bar, Cookie Dough Chunk
Snacks & SweetsBuilt

Built Protein Bar, Cookie Dough Chunk nutrition facts

Per 1 bar · 44 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    15g
    36% of calories
  • Carbs
    19g
    45% of calories
  • Fat
    3.5g
    19% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Built Protein Bar, Cookie Dough Chunk (1 bar, 44 g) has 160 calories, with 15 g of protein, 19 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (30% DV) and iron (37% DV).

Per 100 g
364cal
medium energy density
Protein per 100 cal
9.4g
Net carbs
19g
carbs minus fiber
Fiber
0.5g
8 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Iron37%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (44 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium73 mg
7%
Iron3 mg
37%
Potassium167 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Built Protein Bar, Cookie Dough Chunk?

One serving of Built Protein Bar, Cookie Dough Chunk (1 bar) has 160 calories, which works out to 364 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Built Protein Bar, Cookie Dough Chunk high in protein?

Yes. It has 15 g of protein per serving, and 36% of its calories come from protein (9.4 g of protein per 100 calories).

Is Built Protein Bar, Cookie Dough Chunk keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Built Protein Bar, Cookie Dough Chunk?

95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Built Protein Bar, Cookie Dough Chunk?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with protein bar, cookie dough chunk

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