cherry image
Pure Protein Protein Bar, Chocolate Deluxe
Snacks & SweetsPure Protein

Pure Protein Protein Bar, Chocolate Deluxe nutrition facts

Per 1 bar · 50 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    21g
    44% of calories
  • Carbs
    17g
    35% of calories
  • Fat
    4.5g
    21% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low sodium

At a glance

One serving of Pure Protein Protein Bar, Chocolate Deluxe (1 bar, 50 g) has 180 calories, with 21 g of protein, 17 g of carbohydrates and 4.5 g of fat. Most of its energy comes from protein (44% of calories). It is high in protein (42% DV) and iron (25% DV).

Per 100 g
360cal
medium energy density
Protein per 100 cal
12g
Net carbs
15g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Protein42%
  • Iron25%

Good source of

10–19% of the daily value

  • Calcium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron2 mg
25%
Potassium130 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Pure Protein Protein Bar, Chocolate Deluxe?

One serving of Pure Protein Protein Bar, Chocolate Deluxe (1 bar) has 180 calories, which works out to 360 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Pure Protein Protein Bar, Chocolate Deluxe high in protein?

Yes. It has 21 g of protein per serving, and 44% of its calories come from protein (12 g of protein per 100 calories).

Is Pure Protein Protein Bar, Chocolate Deluxe keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pure Protein Protein Bar, Chocolate Deluxe?

90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Pure Protein Protein Bar, Chocolate Deluxe?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with protein bar, chocolate deluxe

More snacks & sweets

View all