Signature Select Pudding Snack, Butterscotch, 4 Pack nutrition facts
Per 1 pudding cup · 92 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs17g75% of calories
- Fat2.5g25% of calories
- ✓ Low fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Signature Select Pudding Snack, Butterscotch, 4 Pack (1 pudding cup, 92 g) has 90 calories, with 0 g of protein, 17 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (75% of calories).
Vitamins & minerals
Amounts for 1 pudding cup (92 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Mamma Chia Vanilla Bean Chia Pudding Mix510
- Vanilla pudding (regular, dry mix)379
- NewLifestyleDiet.com Pudding & Shake, Vanilla370
- Vanilla pudding mix (dry mix, regular, with added oil)369
- Vanilla pudding (regular, dry mix, prepared with whole milk)113
- Vanilla pudding (regular, dry mix, prepared with 2% milk)101
- Signature Select Pudding Snack, Butterscotch, 4 Pack98
Similar foods
- 158 calVanilla pudding (regular, dry mix, prepared with whole milk)½ cup+68 cal
- 101 calVanilla pudding (regular, dry mix, prepared with 2% milk)100 grams+11 cal
- 325 calVanilla pudding mix (dry mix, regular, with added oil)1 package (3.12 oz)+235 cal
334 calVanilla pudding (regular, dry mix)1 package (3.12 oz)+244 cal- 250 calMamma Chia Vanilla Bean Chia Pudding Mix⅓ cup+160 cal
- 100 calNewLifestyleDiet.com Pudding & Shake, Vanilla1 packet+10 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Signature Select Pudding Snack, Butterscotch, 4 Pack?
One serving of Signature Select Pudding Snack, Butterscotch, 4 Pack (1 pudding cup) has 90 calories, which works out to 98 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Signature Select Pudding Snack, Butterscotch, 4 Pack high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Signature Select Pudding Snack, Butterscotch, 4 Pack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Signature Select Pudding Snack, Butterscotch, 4 Pack?
135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Signature Select Pudding Snack, Butterscotch, 4 Pack?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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