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Meat & PoultryQT Kitchens
QT Kitchens Ranch Chicken Bacon nutrition facts
Per 1 slice ยท 183 g
Calories
440
22%
of a 2,000 cal day
of a 2,000 cal day
Portion
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of QT Kitchens Ranch Chicken Bacon (1 slice, 183 g) has 440 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.
Per 100 g
240cal
medium energy density
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 494 calPremium grilled chicken ranch BLT sandwich (McDonald's)1 item 8.5 oz+54 cal
- 590 calMarketside Chicken Bacon Ranch Super Sub1 wrap+150 cal
- 160 calGreat To Go By Market District Chicken Bacon Ranch Sandwichโ cupโ280 cal
- 380 calGood & Delish Grilled Chicken with Ranch Dressing Sandwich1 sandwichโ60 cal
- 1080 calMarketside Chicken Bacon Ranch Super Sub1 sandwich+640 cal
- 410 calMarket Sandwich Ranch Chicken Salad1 sandwichโ30 cal
Burning 440 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 84minWalking (3.5 mph)
- 53minCycling (moderate)
- 37minRunning (6 mph)
- 62minSwimming laps
Common questions
How many calories are in QT Kitchens Ranch Chicken Bacon?
One serving of QT Kitchens Ranch Chicken Bacon (1 slice) has 440 calories, which works out to 240 calories per 100 g. That is about 22% of a 2,000-calorie day.
Is QT Kitchens Ranch Chicken Bacon high in protein?
Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.
How much sodium is in QT Kitchens Ranch Chicken Bacon?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
Recipes with ranch chicken bacon
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