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Ryan's Rotisserie Chicken Wing
Meat & PoultryRyan's

Ryan's Rotisserie Chicken Wing nutrition facts

Per 1 wing · 57 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    10g
    50% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    4.5g
    50% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Ryan's Rotisserie Chicken Wing (1 wing, 57 g) has 80 calories, with 10 g of protein, 0 g of carbohydrates and 4.5 g of fat. Most of its energy comes from protein (50% of calories). It is high in protein (20% DV).

Per 100 g
141cal
low energy density
Protein per 100 cal
13g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein20%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Ryan's Rotisserie Chicken Wing?

One serving of Ryan's Rotisserie Chicken Wing (1 wing) has 80 calories, which works out to 141 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Ryan's Rotisserie Chicken Wing high in protein?

Yes. It has 10 g of protein per serving, and 50% of its calories come from protein (13 g of protein per 100 calories).

Is Ryan's Rotisserie Chicken Wing keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Ryan's Rotisserie Chicken Wing?

180 mg per serving.

How much sugar is in Ryan's Rotisserie Chicken Wing?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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