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Aldi Batavia Skirt Steak, Black Angus Beef
Meat & PoultryAldi Batavia

Aldi Batavia Skirt Steak, Black Angus Beef nutrition facts

Per 4 oz · 112 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    24g
    54% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    9g
    46% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Aldi Batavia Skirt Steak, Black Angus Beef (4 oz, 112 g) has 180 calories, with 24 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from protein (54% of calories). It is high in protein (48% DV) and iron (34% DV). Keep an eye on cholesterol, which provides 25% of the daily value.

Per 100 g
161cal
medium energy density
Protein per 100 cal
13g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein48%
  • Iron34%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol25%

Vitamins & minerals

Amounts for 4 oz (112 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Aldi Batavia Skirt Steak, Black Angus Beef?

One serving of Aldi Batavia Skirt Steak, Black Angus Beef (4 oz) has 180 calories, which works out to 161 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Aldi Batavia Skirt Steak, Black Angus Beef high in protein?

Yes. It has 24 g of protein per serving, and 54% of its calories come from protein (13 g of protein per 100 calories).

Is Aldi Batavia Skirt Steak, Black Angus Beef keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Aldi Batavia Skirt Steak, Black Angus Beef?

75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Aldi Batavia Skirt Steak, Black Angus Beef?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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