WonderSlim Snack Bar, Cinnamon Oatmeal Raisin

WonderSlim Snack Bar, Cinnamon Oatmeal Raisin nutrition facts

Per 1 bar ยท 42 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    10g
    26% of calories
  • Carbs
    19g
    49% of calories
  • Fat
    4.5g
    26% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of WonderSlim Snack Bar, Cinnamon Oatmeal Raisin (1 bar, 42 g) has 150 calories, with 10 g of protein, 19 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (49% of calories). It is high in protein (20% DV).

Per 100 g
357cal
medium energy density
Protein per 100 cal
6.7g
Net carbs
16g
carbs minus fiber
Fiber
3g
11 g sugar

High in

20%+ of the daily value

  • Protein20%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Calcium15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (42 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in WonderSlim Snack Bar, Cinnamon Oatmeal Raisin?

One serving of WonderSlim Snack Bar, Cinnamon Oatmeal Raisin (1 bar) has 150 calories, which works out to 357 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is WonderSlim Snack Bar, Cinnamon Oatmeal Raisin high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is WonderSlim Snack Bar, Cinnamon Oatmeal Raisin keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in WonderSlim Snack Bar, Cinnamon Oatmeal Raisin?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in WonderSlim Snack Bar, Cinnamon Oatmeal Raisin?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with snack bar, cinnamon oatmeal raisin

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