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Maggi Soup Mix, Pollo con Fideos
Meals & Restaurant FoodMaggi

Maggi Soup Mix, Pollo con Fideos nutrition facts

Per ¼ packet

Calories
50
3%
of a 2,000 cal day
  • Protein
    1g
    9% of calories
  • Carbs
    9g
    81% of calories
  • Fat
    0.5g
    10% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Maggi Soup Mix, Pollo con Fideos (¼ packet) has 50 calories, with 1 g of protein, 9 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (81% of calories). Keep an eye on sodium, which provides 38% of the daily value.

Serving
50cal
¼ packet
Protein per 100 cal
2g
Net carbs
9g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium38%

Vitamins & minerals

Amounts for ¼ packet. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per listed serving.

Similar foods

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Maggi Soup Mix, Pollo con Fideos?

One serving of Maggi Soup Mix, Pollo con Fideos (¼ packet) has 50 calories. That is about 2.5% of a 2,000-calorie day.

Are Maggi Soup Mix, Pollo con Fideos high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Maggi Soup Mix, Pollo con Fideos keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Maggi Soup Mix, Pollo con Fideos?

880 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Maggi Soup Mix, Pollo con Fideos?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with soup mix, pollo con fideos

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