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Jimmy Dean Steak & Eggs Breakfast Bowl
Meals & Restaurant FoodJimmy Dean

Jimmy Dean Steak & Eggs Breakfast Bowl nutrition facts

Per 1 bowl · 198 g

Calories
300
15%
of a 2,000 cal day
  • Protein
    15g
    21% of calories
  • Carbs
    26g
    36% of calories
  • Fat
    14g
    43% of calories
Portion

At a glance

One serving of Jimmy Dean Steak & Eggs Breakfast Bowl (1 bowl, 198 g) has 300 calories, with 15 g of protein, 26 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (30% DV) and iron (22% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 32%, 30% and 50% of the daily value.

Per 100 g
152cal
medium energy density
Protein per 100 cal
5g
Net carbs
23g
carbs minus fiber
Fiber
3g
2 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Iron22%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Vitamin A10%
  • Calcium15%

Watch

20%+ of the daily value

  • Sodium32%
  • Saturated fat30%
  • Cholesterol50%

Vitamins & minerals

Amounts for 1 bowl (198 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 μg
10%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron2 mg
22%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 300 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 57min
    Walking (3.5 mph)
  • 36min
    Cycling (moderate)
  • 25min
    Running (6 mph)
  • 42min
    Swimming laps

Common questions

How many calories are in Jimmy Dean Steak & Eggs Breakfast Bowl?

One serving of Jimmy Dean Steak & Eggs Breakfast Bowl (1 bowl) has 300 calories, which works out to 152 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Jimmy Dean Steak & Eggs Breakfast Bowl high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jimmy Dean Steak & Eggs Breakfast Bowl keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jimmy Dean Steak & Eggs Breakfast Bowl?

730 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Jimmy Dean Steak & Eggs Breakfast Bowl?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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