Knorr Steak Fajitas nutrition facts
Per ½ cup · 61 g
of a 2,000 cal day
- Protein6g11% of calories
- Carbs45g85% of calories
- Fat1g4% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Knorr Steak Fajitas (½ cup, 61 g) has 220 calories, with 6 g of protein, 45 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (85% of calories). It is high in iron (23% DV). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
- Iron23%
Good source of
10–19% of the daily value
- Vitamin A13%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for ½ cup (61 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 2 mg | 23% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
230 calEl Monterey Taquitos, Steak & Cheese3 taquitos+10 cal- 286 cal
Taco (Taco Bell, soft, with steak)1 item+66 cal - 260 calJose Ole Taquitos, Steak & Cheese2 taquitos+40 cal
- 240 calJose Ole Taquitos, Shredded Steak3 taquitos+20 cal
- 240 calJose Ole Taquitos, Shredded Steak3 pieces+20 cal
- 260 calJose Ole Taquitos, Steak & Cheese Tortillas2 taquitos+40 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Knorr Steak Fajitas?
One serving of Knorr Steak Fajitas (½ cup) has 220 calories, which works out to 361 calories per 100 g. That is about 11% of a 2,000-calorie day.
Are Knorr Steak Fajitas high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Knorr Steak Fajitas keto-friendly?
It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Knorr Steak Fajitas?
780 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Knorr Steak Fajitas?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
