Total Cluster Fudge Super Moist Vanilla Breakfast Bar, topped with Cinnamon and Sweet Glaze nutrition facts
Per 2 ⁵⁄₁₆ oz · 67 g
of a 2,000 cal day
- Protein2g3% of calories
- Carbs40g58% of calories
- Fat12g39% of calories
At a glance
One serving of Total Cluster Fudge Super Moist Vanilla Breakfast Bar, topped with Cinnamon and Sweet Glaze (2 ⁵⁄₁₆ oz, 67 g) has 280 calories, with 2 g of protein, 40 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (58% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 2 ⁵⁄₁₆ oz (67 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 104 mg | 10% |
| Iron | 1 mg | 9% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Total Cluster Fudge Super Moist Vanilla Breakfast Bar, topped with Cinnamon and Sweet Glaze418
- Fieldstone Bakery Fast Start Breakfast Bar400
- Fiber One Cheesecake Flavor Breakfast Bar395
- Blake's Blueberry Breakfast Bars385
- Blake's Blueberry Breakfast Bar385
- Breakfast bar (corn flake crust, with fruit)377
- Quaker Breakfast Squares, Strawberry350
Similar foods
- 🍪132 calBreakfast bar (corn flake crust, with fruit)1 oz−148 cal
- 🍪100 calBlake's Blueberry Breakfast Bars1 bar−180 cal
- 🍪100 calBlake's Blueberry Breakfast Bar1 bar−180 cal
- 150 calFiber One Cheesecake Flavor Breakfast Bar1 bar−130 cal
- 160 calFieldstone Bakery Fast Start Breakfast Bar1 bar−120 cal
- 210 calQuaker Breakfast Squares, Strawberry1 bar−70 cal
Burning 280 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in Total Cluster Fudge Super Moist Vanilla Breakfast Bar, topped with Cinnamon and Sweet Glaze?
One serving of Total Cluster Fudge Super Moist Vanilla Breakfast Bar, topped with Cinnamon and Sweet Glaze (2 ⁵⁄₁₆ oz) has 280 calories, which works out to 418 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Total Cluster Fudge Super Moist Vanilla Breakfast Bar, topped with Cinnamon and Sweet Glaze high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Total Cluster Fudge Super Moist Vanilla Breakfast Bar, topped with Cinnamon and Sweet Glaze keto-friendly?
It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Total Cluster Fudge Super Moist Vanilla Breakfast Bar, topped with Cinnamon and Sweet Glaze?
410 mg per serving.
How much sugar is in Total Cluster Fudge Super Moist Vanilla Breakfast Bar, topped with Cinnamon and Sweet Glaze?
25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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