Austin Toasty Crackers with Peanut Butter nutrition facts
Per 1 package ยท 39 g
of a 2,000 cal day
- Protein4g8% of calories
- Carbs24g50% of calories
- Fat9g42% of calories
- โ Cholesterol free
At a glance
One serving of Austin Toasty Crackers with Peanut Butter (1 package, 39 g) has 190 calories, with 4 g of protein, 24 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (50% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 package (39 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Austin Sandwich Crackers, Peanut Butter500
- Peanut butter sandwich crackers (Austin, cheese crackers)492
- Peanut butter sandwich crackers (Austin, toasty crackers)489
- Austin Cheese Crackers with Peanut Butter487
- Austin Toasty Crackers with Peanut Butter487
- Peanut butter sandwich crackers (Austin, toasty crackers, reduced fat)463
- Peanut butter sandwich crackers (Austin, cheese crackers, reduced fat)461
Similar foods
130 calAustin Sandwich Crackers, Peanut Butter1 packageโ60 cal- ๐ช167 calPeanut butter sandwich crackers (Austin, toasty crackers, reduced fat)1 packageโ23 cal
- ๐ช191 calPeanut butter sandwich crackers (Austin, toasty crackers)1 package+1 cal
- ๐ช166 calPeanut butter sandwich crackers (Austin, cheese crackers, reduced fat)1 packageโ24 cal
- ๐ช192 calPeanut butter sandwich crackers (Austin, cheese crackers)1 package+2 cal
- 190 cal
Austin Cheese Crackers with Peanut Butter1 packagesame cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Austin Toasty Crackers with Peanut Butter?
One serving of Austin Toasty Crackers with Peanut Butter (1 package) has 190 calories, which works out to 487 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Austin Toasty Crackers with Peanut Butter high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Austin Toasty Crackers with Peanut Butter keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Austin Toasty Crackers with Peanut Butter?
300 mg per serving.
How much sugar is in Austin Toasty Crackers with Peanut Butter?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with toasty crackers with peanut butter
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