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Tomato basil soup (Campbell's Select)
Meals & Restaurant Food

Tomato basil soup (Campbell's Select) nutrition facts

Per 1 cup · 245 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    23g
    84% of calories
  • Fat
    1g
    8% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Tomato basil soup (Campbell's Select) (1 cup, 245 g) has 110 calories, with 2 g of protein, 23 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (84% of calories). It is high in Vitamin C (20% DV). Keep an eye on sodium, which provides 34% of the daily value.

Per 100 g
45cal
very low energy density
Protein per 100 cal
1.8g
Net carbs
21g
carbs minus fiber
Fiber
2g
16 g sugar

High in

20%+ of the daily value

  • Vitamin C20%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium34%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C18 mg
20%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 16min
    Swimming laps

Common questions

How many calories are in Tomato basil soup (Campbell's Select)?

One serving of Tomato basil soup (Campbell's Select) (1 cup) has 110 calories, which works out to 45 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Tomato basil soup (Campbell's Select) high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tomato basil soup (Campbell's Select) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Tomato basil soup (Campbell's Select)?

789 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Tomato basil soup (Campbell's Select)?

16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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