
Lucky Charms Treats, Chocolate Marshmallow, Mini nutrition facts
Per 1 bar · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs10g75% of calories
- Fat1.5g25% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Lucky Charms Treats, Chocolate Marshmallow, Mini (1 bar, 14 g) has 60 calories, with 0 g of protein, 10 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (75% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bar (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 μg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 1 mg | 9% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Lucky Charms Treats, Chocolate Marshmallow, Mini429
- Lucky Charms Treats, Chocolate, Mini, Value Pack429
- Nestle Cereal Lion - Caramel & Chocolate410
- Malt O Meal Cereal, Chocolate Marshmallow Mateys400
- Malt-O-Meal Chocolate Marshmallow Mateys cereal (ready-to-eat)392
- Lucky Charms Cereal, Chocolatey Chocolate Flavored389
- Chocolate Lucky Charms cereal (ready-to-eat, General Mills)381
Similar foods
140 calLucky Charms Cereal, Chocolatey Chocolate Flavored1 cup+80 cal
123 calNestle Cereal Lion - Caramel & Chocolate1 serving+63 cal- 🍪118 calMalt-O-Meal Chocolate Marshmallow Mateys cereal (ready-to-eat)¾ cup (1 NLEA serving)+58 cal
- 107 calChocolate Lucky Charms cereal (ready-to-eat, General Mills)¾ cup+47 cal
- 60 calLucky Charms Treats, Chocolate, Mini, Value Pack1 barsame cal
- 120 calMalt O Meal Cereal, Chocolate Marshmallow Mateys¾ cup+60 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Lucky Charms Treats, Chocolate Marshmallow, Mini?
One serving of Lucky Charms Treats, Chocolate Marshmallow, Mini (1 bar) has 60 calories, which works out to 429 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Lucky Charms Treats, Chocolate Marshmallow, Mini high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lucky Charms Treats, Chocolate Marshmallow, Mini keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lucky Charms Treats, Chocolate Marshmallow, Mini?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Lucky Charms Treats, Chocolate Marshmallow, Mini?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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