Turkey (deli-sliced, rotisserie, white meat)

Turkey (deli-sliced, rotisserie, white meat) nutrition facts

Per 1 slice · 10 g

Calories
11
1%
of a 2,000 cal day
  • Protein
    1.4g
    49% of calories
  • Carbs
    0.8g
    28% of calories
  • Fat
    0.3g
    23% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Turkey (deli-sliced, rotisserie, white meat) (1 slice, 10 g) has 11 calories, with 1.4 g of protein, 0.8 g of carbohydrates and 0.3 g of fat. Most of its energy comes from protein (49% of calories).

Per 100 g
112cal
low energy density
Protein per 100 cal
13g
Net carbs
1g
carbs minus fiber
Fiber
0g
0.4 g sugar

Vitamins & minerals

Amounts for 1 slice (10 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0.2 μg
0%
Vitamin C1 mg
1%
Vitamin K0 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
1%
Niacin1 mg
3%
Vitamin B60 mg
2%
Folate (B9)0.4 μg
0%
Vitamin B120 μg
1%
Pantothenic acid0.1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium2 mg
0%
Iron0.2 mg
3%
Potassium35 mg
1%
Magnesium2 mg
1%
Phosphorus16 mg
2%
Zinc0.2 mg
2%
Copper0 mg
0%
Manganese0 mg
0%
Selenium3 μg
5%
Full breakdown · 31 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Alpha carotene0 μg—
Arginine0.1 g—
Aspartic acid0.1 g—
Beta carotene0 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Glutamic acid0.2 g—
Glycine0.1 g—
Histidine0 g—
Isoleucine0.1 g—
Leucine0.1 g—
Lycopene0 μg—
Lysine0.1 g—
Methionine0 g—
Monounsaturated fats0.1 g—
Phenylalanine0.1 g—
Polyunsaturated fats0 g—
Proline0.1 g—
Retinol0.2 μg—
Serine0.1 g—
Theobromine0 mg—
Threonine0.1 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0.1 g—
Valine0.1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 11 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Turkey (deli-sliced, rotisserie, white meat)?

One serving of Turkey (deli-sliced, rotisserie, white meat) (1 slice) has 11 calories, which works out to 112 calories per 100 g. That is about 0.6% of a 2,000-calorie day.

Is Turkey (deli-sliced, rotisserie, white meat) high in protein?

Not especially. It has 1.4 g of protein per serving, and protein supplies 49% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Turkey (deli-sliced, rotisserie, white meat) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Turkey (deli-sliced, rotisserie, white meat)?

120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Turkey (deli-sliced, rotisserie, white meat)?

0.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with turkey

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