Hod Golan Turkey and Chicken Salami nutrition facts
Per 6 slices ยท 60 g
of a 2,000 cal day
- Protein8g25% of calories
- Carbs2g6% of calories
- Fat10g69% of calories
- โ Keto-friendly
At a glance
One serving of Hod Golan Turkey and Chicken Salami (6 slices, 60 g) has 130 calories, with 8 g of protein, 2 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (69% of calories). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 6 slices (60 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Country Archer Provisions 100% Natural Turkey Rosemary Minis269
- Hod Golan Turkey and Chicken Salami217
- Tropical Turkey & Smoked Flavor Added Smoked Cooked Original Salami214
- Oscar Mayer Turkey Cotto Salami, Original179
- Turkey salami (cooked)172
- Trader Joe's Turkey Summer Sausage161
- Pavolami Turkey Salami, Smoked Cooked161
Similar foods
35 calCountry Archer Provisions 100% Natural Turkey Rosemary Minis1 stickโ95 cal- 49 calTurkey salami (cooked)1 ozโ81 cal
- 50 calOscar Mayer Turkey Cotto Salami, Original1 sliceโ80 cal
- 90 calTrader Joe's Turkey Summer Sausage2 ozโ40 cal
- 120 calTropical Turkey & Smoked Flavor Added Smoked Cooked Original Salami2 ozโ10 cal
- 90 calPavolami Turkey Salami, Smoked Cooked2 ozโ40 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Hod Golan Turkey and Chicken Salami?
One serving of Hod Golan Turkey and Chicken Salami (6 slices) has 130 calories, which works out to 217 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Hod Golan Turkey and Chicken Salami high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hod Golan Turkey and Chicken Salami keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 6% of calories.
How much sodium is in Hod Golan Turkey and Chicken Salami?
500 mg per serving, which is high (20% or more of the 2,300 mg daily value).
