Morrisons Vanilla Light Soft Scoop Ice Cream

Morrisons Vanilla Light Soft Scoop Ice Cream nutrition facts

Per 1 Scoop ยท 50 g

Calories
75
4%
of a 2,000 cal day
  • Protein
    1g
    6% of calories
  • Carbs
    12g
    63% of calories
  • Fat
    2.5g
    31% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Morrisons Vanilla Light Soft Scoop Ice Cream (1 Scoop, 50 g) has 75 calories, with 1 g of protein, 12 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (63% of calories).

Per 100 g
150cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
12g
carbs minus fiber
Fiber
0g

Vitamins & minerals

Amounts for 1 Scoop (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown ยท 3 more nutrients
NutrientAmount% Daily Value
Glucose0 gโ€”
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 75 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 14min
    Walking (3.5 mph)
  • 9min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Morrisons Vanilla Light Soft Scoop Ice Cream?

One serving of Morrisons Vanilla Light Soft Scoop Ice Cream (1 Scoop) has 75 calories, which works out to 150 calories per 100 g. That is about 3.8% of a 2,000-calorie day.

Is Morrisons Vanilla Light Soft Scoop Ice Cream high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Morrisons Vanilla Light Soft Scoop Ice Cream keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Morrisons Vanilla Light Soft Scoop Ice Cream?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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