Morrisons Vanilla Light Soft Scoop Ice Cream nutrition facts
Per 1 Scoop ยท 50 g
of a 2,000 cal day
- Protein1g6% of calories
- Carbs12g63% of calories
- Fat2.5g31% of calories
- โ Low fat
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Morrisons Vanilla Light Soft Scoop Ice Cream (1 Scoop, 50 g) has 75 calories, with 1 g of protein, 12 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (63% of calories).
Vitamins & minerals
Amounts for 1 Scoop (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
120 calHalo Top Ice Cream, Red Velvet, Lightโ cup+45 cal- 111 calVanilla ice cream (light, soft-serve)1 serving 1/2 cup+36 cal
- 250 calPrairie Farms Soft Serve Vanilla Ice Cream Mixโ cup+175 cal
- 140 calMagnum Nutraceuticals Soft Serve Vanilla Ice Cream1 scoop+65 cal
- 110 calMedifast Soft Serve, Coffee1 packet+35 cal
- 150 calDarigold Ice Cream Mix, Vanilla Reduced Fat 4.5% Soft Serve Mix100 G+75 cal
Burning 75 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 14minWalking (3.5 mph)
- 9minCycling (moderate)
- 6minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Morrisons Vanilla Light Soft Scoop Ice Cream?
One serving of Morrisons Vanilla Light Soft Scoop Ice Cream (1 Scoop) has 75 calories, which works out to 150 calories per 100 g. That is about 3.8% of a 2,000-calorie day.
Is Morrisons Vanilla Light Soft Scoop Ice Cream high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Morrisons Vanilla Light Soft Scoop Ice Cream keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Morrisons Vanilla Light Soft Scoop Ice Cream?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
Recipes with vanilla light soft scoop ice cream
- ๐ณ594 calWarm Skillet Sour Cherries with Vanilla Ice Cream1 serving
927 calCoconut Banana Protein Shake1 serving
386 calSauteed Bananas with Cardamom Praline Sauce1 serving
475 calCaramelized Banana with Rum Sauce1 serving- ๐ณ261 calRhubarb Tart with Orange Glaze1 serving
451 calBanana and Cashew Cream Smoothie1 serving
More snacks & sweets
View all
35 calBrown rice cakes (plain, unsalted)1 cake
121 calIce cream cone (cake or wafer-type)1 large waffle cone
134 calSugar cookies (homemade, margarine)1 oz
1960 calYellow cake mix (dry, regular, enriched)1 package (18.50 oz)
135 calWhole-wheat English muffin (toasted)1 muffin
2022 calChocolate cake mix (dry, pudding-type)1 package (18.25 oz)
128 calChocolate chip cookies (special dietary)1 oz
259 calPuff pastry (frozen, ready-to-bake)1 shell