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Darigold Ice Cream Mix, Vanilla Reduced Fat 4.5% Soft Serve Mix
Snacks & SweetsDarigold

Darigold Ice Cream Mix, Vanilla Reduced Fat 4.5% Soft Serve Mix nutrition facts

Per 100 G · 100 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    4g
    11% of calories
  • Carbs
    23g
    64% of calories
  • Fat
    4g
    25% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Darigold Ice Cream Mix, Vanilla Reduced Fat 4.5% Soft Serve Mix (100 G, 100 g) has 150 calories, with 4 g of protein, 23 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (64% of calories).

Per 100 g
150cal
medium energy density
Protein per 100 cal
2.7g
Net carbs
23g
carbs minus fiber
Fiber
0g
20 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin A13%
  • Calcium15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 100 G (100 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 μg
13%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Darigold Ice Cream Mix, Vanilla Reduced Fat 4.5% Soft Serve Mix?

One serving of Darigold Ice Cream Mix, Vanilla Reduced Fat 4.5% Soft Serve Mix (100 G) has 150 calories, which works out to 150 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Darigold Ice Cream Mix, Vanilla Reduced Fat 4.5% Soft Serve Mix high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Darigold Ice Cream Mix, Vanilla Reduced Fat 4.5% Soft Serve Mix keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Darigold Ice Cream Mix, Vanilla Reduced Fat 4.5% Soft Serve Mix?

115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Darigold Ice Cream Mix, Vanilla Reduced Fat 4.5% Soft Serve Mix?

20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ice cream mix, vanilla reduced fat 4.5% soft serve mix

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