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Optavia Bar, Creamy Double Peanut Butter Crisp
Snacks & SweetsOptavia

Optavia Bar, Creamy Double Peanut Butter Crisp nutrition facts

Per 1 bar · 32 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    11g
    36% of calories
  • Carbs
    12g
    39% of calories
  • Fat
    3.5g
    26% of calories
Portion
  • ✓ Protein-dense
  • ✓ Cholesterol free

At a glance

One serving of Optavia Bar, Creamy Double Peanut Butter Crisp (1 bar, 32 g) has 110 calories, with 11 g of protein, 12 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (39% of calories). It is high in protein (22% DV), Vitamin A (42% DV) and Vitamin D (73% DV).

Per 100 g
344cal
medium energy density
Protein per 100 cal
10g
Net carbs
8g
carbs minus fiber
Fiber
4g
3 g sugar

High in

20%+ of the daily value

  • Protein22%
  • Vitamin A42%
  • Vitamin D73%
  • Calcium20%
  • Iron75%

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Vitamin C17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (32 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A375 μg
42%
Vitamin C15 mg
17%
Vitamin D11 μg
73%

Minerals

NutrientAmount% Daily Value
Calcium201 mg
20%
Iron6 mg
75%
Potassium290 mg
6%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats0.5 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Optavia Bar, Creamy Double Peanut Butter Crisp?

One serving of Optavia Bar, Creamy Double Peanut Butter Crisp (1 bar) has 110 calories, which works out to 344 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Optavia Bar, Creamy Double Peanut Butter Crisp high in protein?

Yes. It has 11 g of protein per serving, and 36% of its calories come from protein (10 g of protein per 100 calories).

Is Optavia Bar, Creamy Double Peanut Butter Crisp keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Optavia Bar, Creamy Double Peanut Butter Crisp?

220 mg per serving.

How much sugar is in Optavia Bar, Creamy Double Peanut Butter Crisp?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with bar, creamy double peanut butter crisp

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