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OneBar Peanut Butter Pie
Snacks & SweetsOneBar

OneBar Peanut Butter Pie nutrition facts

Per 1 bar ยท 60 g

Calories
220
11%
of a 2,000 cal day
  • Protein
    20g
    32% of calories
  • Carbs
    23g
    36% of calories
  • Fat
    9g
    32% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low sodium

At a glance

One serving of OneBar Peanut Butter Pie (1 bar, 60 g) has 220 calories, with 20 g of protein, 23 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (36% of calories). It is high in protein (40% DV) and dietary fiber (29% DV). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
367cal
medium energy density
Protein per 100 cal
9.1g
Net carbs
15g
carbs minus fiber
Fiber
8g
1 g sugar

High in

20%+ of the daily value

  • Protein40%
  • Dietary fiber29%

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 1 bar (60 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium88 mg
9%
Iron1 mg
13%
Potassium124 mg
3%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 gโ€”
Polyunsaturated fats1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in OneBar Peanut Butter Pie?

One serving of OneBar Peanut Butter Pie (1 bar) has 220 calories, which works out to 367 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is OneBar Peanut Butter Pie high in protein?

Yes. It has 20 g of protein per serving, and 32% of its calories come from protein (9.1 g of protein per 100 calories).

Is OneBar Peanut Butter Pie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in OneBar Peanut Butter Pie?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in OneBar Peanut Butter Pie?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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