Beef noodle soup (condensed, Campbell's (Red & White)) nutrition facts
Per 1 serving 1/2 cup ยท 126 g
of a 2,000 cal day
- Protein4g24% of calories
- Carbs8g48% of calories
- Fat2g27% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Beef noodle soup (condensed, Campbell's (Red & White)) (1 serving 1/2 cup, 126 g) has 71 calories, with 4 g of protein, 8 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (48% of calories). Keep an eye on sodium, which provides 36% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium36%
Vitamins & minerals
Amounts for 1 serving 1/2 cup (126 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 79 mg | 2% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 1 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Lentil soup (condensed, Campbell's (Red & White))111
- Trader Joe's Lentil Soup with Ancient Grains82
- Progresso Soup, Lentil, Vegetable Classics71
- Progresso Soup, Mediterranean Style Lentil69
- Amy's Soups, Organic, Light in Sodium, Lentil Vegetable66
- Amy's Soups, Organic, Lentil63
- Beef noodle soup (condensed, Campbell's (Red & White))56
Similar foods
- 280 calLentil soup (condensed, Campbell's (Red & White))1 cup+209 cal
170 calProgresso Soup, Mediterranean Style Lentil1 cup+99 cal
270 calAmy's Soups, Organic, Light in Sodium, Lentil Vegetable1 can+199 cal
170 calProgresso Soup, Lentil, Vegetable Classics1 cup+99 cal
260 calAmy's Soups, Organic, Lentil1 can+189 cal
200 calTrader Joe's Lentil Soup with Ancient Grains1 cup+129 cal
Burning 71 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Beef noodle soup (condensed, Campbell's (Red & White))?
One serving of Beef noodle soup (condensed, Campbell's (Red & White)) (1 serving 1/2 cup) has 71 calories, which works out to 56 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Beef noodle soup (condensed, Campbell's (Red & White)) high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Beef noodle soup (condensed, Campbell's (Red & White)) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Beef noodle soup (condensed, Campbell's (Red & White))?
820 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Beef noodle soup (condensed, Campbell's (Red & White))?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with beef noodle soup
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