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Beef noodle soup (condensed, Campbell's (Red & White)) nutrition facts

Per 1 serving 1/2 cup ยท 126 g

Calories
71
4%
of a 2,000 cal day
  • Protein
    4g
    24% of calories
  • Carbs
    8g
    48% of calories
  • Fat
    2g
    27% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Beef noodle soup (condensed, Campbell's (Red & White)) (1 serving 1/2 cup, 126 g) has 71 calories, with 4 g of protein, 8 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (48% of calories). Keep an eye on sodium, which provides 36% of the daily value.

Per 100 g
56cal
very low energy density
Protein per 100 cal
5.7g
Net carbs
7g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium36%

Vitamins & minerals

Amounts for 1 serving 1/2 cup (126 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium79 mg
2%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 gโ€”
Polyunsaturated fats1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 71 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Beef noodle soup (condensed, Campbell's (Red & White))?

One serving of Beef noodle soup (condensed, Campbell's (Red & White)) (1 serving 1/2 cup) has 71 calories, which works out to 56 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Beef noodle soup (condensed, Campbell's (Red & White)) high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Beef noodle soup (condensed, Campbell's (Red & White)) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Beef noodle soup (condensed, Campbell's (Red & White))?

820 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Beef noodle soup (condensed, Campbell's (Red & White))?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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