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Meat & PoultryRastelli's

Rastelli's Beef Sirloin Steaks, Steakhouse nutrition facts

Per 1 steak ยท 170 g

Calories
300
15%
of a 2,000 cal day
  • Protein
    28g
    39% of calories
  • Carbs
    6g
    8% of calories
  • Fat
    17g
    53% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of Rastelli's Beef Sirloin Steaks, Steakhouse (1 steak, 170 g) has 300 calories, with 28 g of protein, 6 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (53% of calories). It is high in protein (56% DV) and iron (30% DV). Keep an eye on saturated fat and cholesterol, which provide 35% and 33% of the daily value.

Per 100 g
176cal
medium energy density
Protein per 100 cal
9.3g
Net carbs
5g
carbs minus fiber
Fiber
1g
0 g sugar

High in

20%+ of the daily value

  • Protein56%
  • Iron30%

Good source of

10โ€“19% of the daily value

  • Potassium15%

Watch

20%+ of the daily value

  • Saturated fat35%
  • Cholesterol33%

Vitamins & minerals

Amounts for 1 steak (170 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.3 ฮผg
2%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron2 mg
30%
Potassium700 mg
15%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 300 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 57min
    Walking (3.5 mph)
  • 36min
    Cycling (moderate)
  • 25min
    Running (6 mph)
  • 42min
    Swimming laps

Common questions

How many calories are in Rastelli's Beef Sirloin Steaks, Steakhouse?

One serving of Rastelli's Beef Sirloin Steaks, Steakhouse (1 steak) has 300 calories, which works out to 176 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Rastelli's Beef Sirloin Steaks, Steakhouse high in protein?

Yes. It has 28 g of protein per serving, and 39% of its calories come from protein (9.3 g of protein per 100 calories).

Is Rastelli's Beef Sirloin Steaks, Steakhouse keto-friendly?

It can fit a ketogenic diet: 5 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Rastelli's Beef Sirloin Steaks, Steakhouse?

290 mg per serving.

How much sugar is in Rastelli's Beef Sirloin Steaks, Steakhouse?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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