No Name Sirloin Steak, Original nutrition facts
Per 1 steak ยท 170 g
of a 2,000 cal day
- Protein31g58% of calories
- Carbs0g0% of calories
- Fat10g42% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of No Name Sirloin Steak, Original (1 steak, 170 g) has 230 calories, with 31 g of protein, 0 g of carbohydrates and 10 g of fat. Most of its energy comes from protein (58% of calories). It is high in protein (62% DV) and iron (34% DV). Keep an eye on sodium and cholesterol, which provide 23% and 27% of the daily value.
High in
20%+ of the daily value
- Protein62%
- Iron34%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium23%
- Cholesterol27%
Vitamins & minerals
Amounts for 1 steak (170 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 3 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
281 calSirloin steak (restaurant, family-style)1 steak+51 cal
240 calUnknown Sirloin Tender Steak4 oz.+10 cal- ๐290 calRastelli's Beef Sirloin Steaks, Garlic Herb1 steak+60 cal
- ๐300 calRastelli's Beef Sirloin Steaks, Steakhouse1 steak+70 cal
- 210 calNo Name Bistro Steak, Beef Sirloin Filet1 steakโ20 cal
- 230 calWestern Family Sirloin Steak, Bacon Wrapped1 steaksame cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in No Name Sirloin Steak, Original?
One serving of No Name Sirloin Steak, Original (1 steak) has 230 calories, which works out to 135 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is No Name Sirloin Steak, Original high in protein?
Yes. It has 31 g of protein per serving, and 58% of its calories come from protein (14 g of protein per 100 calories).
Is No Name Sirloin Steak, Original keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in No Name Sirloin Steak, Original?
520 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in No Name Sirloin Steak, Original?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
