No Name Bistro Steak, Beef Sirloin Filet

No Name Bistro Steak, Beef Sirloin Filet nutrition facts

Per 1 steak ยท 156 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    29g
    56% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    10g
    44% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of No Name Bistro Steak, Beef Sirloin Filet (1 steak, 156 g) has 210 calories, with 29 g of protein, 0 g of carbohydrates and 10 g of fat. Most of its energy comes from protein (56% of calories). It is high in protein (58% DV) and iron (34% DV). Keep an eye on sodium and cholesterol, which provide 21% and 27% of the daily value.

Per 100 g
135cal
low energy density
Protein per 100 cal
14g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein58%
  • Iron34%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium21%
  • Cholesterol27%

Vitamins & minerals

Amounts for 1 steak (156 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in No Name Bistro Steak, Beef Sirloin Filet?

One serving of No Name Bistro Steak, Beef Sirloin Filet (1 steak) has 210 calories, which works out to 135 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is No Name Bistro Steak, Beef Sirloin Filet high in protein?

Yes. It has 29 g of protein per serving, and 56% of its calories come from protein (14 g of protein per 100 calories).

Is No Name Bistro Steak, Beef Sirloin Filet keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in No Name Bistro Steak, Beef Sirloin Filet?

490 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in No Name Bistro Steak, Beef Sirloin Filet?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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