Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla nutrition facts
Per 1 serving ยท 92 g
of a 2,000 cal day
- Protein5g7% of calories
- Carbs34g45% of calories
- Fat16g48% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla (1 serving, 92 g) has 290 calories, with 5 g of protein, 34 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (48% of calories). Keep an eye on saturated fat, which provides 45% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
- Saturated fat45%
Vitamins & minerals
Amounts for 1 serving (92 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 0.4 mg | 4% |
| Potassium | 180 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- M&M's Vanilla Ice Cream Cones338
- Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla315
- Vanilla ice cream cone (McDonald's, reduced fat)162
- McDonald's (Canada) Vanilla Ice Cream Cone156
Similar foods
- 146 calVanilla ice cream cone (McDonald's, reduced fat)1 item 3.175 ozโ144 cal
- 250 calM&M's Vanilla Ice Cream Cones1 coneโ40 cal
- 230 calMcDonald's (Canada) Vanilla Ice Cream Cone1 coneโ60 cal
- ๐ช200 calMcDonald's Vanilla Cone1 Servingโ90 cal
- ๐ช380 calFreddy's Frozen Custard & Steakburgers Mini Half/half Cake Cone1 Serving+90 cal
- ๐ช720 calFreddy's Frozen Custard & Steakburgers Regular Half/half Cake Cone1 Serving+430 cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla?
One serving of Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla (1 serving) has 290 calories, which works out to 315 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with blue bunny, reduced fat ice cream cones, vanilla
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