Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla
Snacks & SweetsWells Enterprises, Inc.

Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla nutrition facts

Per 1 serving ยท 92 g

Calories
290
15%
of a 2,000 cal day
  • Protein
    5g
    7% of calories
  • Carbs
    34g
    45% of calories
  • Fat
    16g
    48% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla (1 serving, 92 g) has 290 calories, with 5 g of protein, 34 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (48% of calories). Keep an eye on saturated fat, which provides 45% of the daily value.

Per 100 g
315cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
32g
carbs minus fiber
Fiber
2g
20 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium10%

Watch

20%+ of the daily value

  • Saturated fat45%

Vitamins & minerals

Amounts for 1 serving (92 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron0.4 mg
4%
Potassium180 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 290 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 55min
    Walking (3.5 mph)
  • 35min
    Cycling (moderate)
  • 24min
    Running (6 mph)
  • 41min
    Swimming laps

Common questions

How many calories are in Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla?

One serving of Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla (1 serving) has 290 calories, which works out to 315 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla?

95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Vanilla?

20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with blue bunny, reduced fat ice cream cones, vanilla

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