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Good & Gather Bourbon Black Pepper Beef Sirloin Steak Tips nutrition facts

Per 4 oz ยท 112 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    22g
    61% of calories
  • Carbs
    3g
    8% of calories
  • Fat
    5g
    31% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly

At a glance

One serving of Good & Gather Bourbon Black Pepper Beef Sirloin Steak Tips (4 oz, 112 g) has 170 calories, with 22 g of protein, 3 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (61% of calories). It is high in protein (44% DV) and iron (34% DV). Keep an eye on sodium and cholesterol, which provide 28% and 22% of the daily value.

Per 100 g
152cal
medium energy density
Protein per 100 cal
13g
Net carbs
3g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

  • Protein44%
  • Iron34%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium28%
  • Cholesterol22%

Vitamins & minerals

Amounts for 4 oz (112 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Good & Gather Bourbon Black Pepper Beef Sirloin Steak Tips?

One serving of Good & Gather Bourbon Black Pepper Beef Sirloin Steak Tips (4 oz) has 170 calories, which works out to 152 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Are Good & Gather Bourbon Black Pepper Beef Sirloin Steak Tips high in protein?

Yes. It has 22 g of protein per serving, and 61% of its calories come from protein (13 g of protein per 100 calories).

Are Good & Gather Bourbon Black Pepper Beef Sirloin Steak Tips keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Good & Gather Bourbon Black Pepper Beef Sirloin Steak Tips?

650 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Good & Gather Bourbon Black Pepper Beef Sirloin Steak Tips?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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