President's Choice Breaded Chicken Breast Fillets, Hot & Spicy nutrition facts
Per 2 pieces
of a 2,000 cal day
- Protein13g28% of calories
- Carbs17g37% of calories
- Fat7g34% of calories
- โ Low saturated fat
At a glance
One serving of President's Choice Breaded Chicken Breast Fillets, Hot & Spicy (2 pieces) has 180 calories, with 13 g of protein, 17 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (37% of calories). It is high in protein (26% DV). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein26%
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for 2 pieces. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 14% |
How it compares
Calories per listed serving.
- Chicken breast (fried, breaded, mild, meat and skin, Popeyes)532
- Publix Meal for One, Fried Chicken Bites520
- Fried chicken skin and breading (mild, Popeyes)433
- Chicken thigh (fried, breaded, mild, meat and skin, Popeyes)428
- ShopRite Hot Fried Chicken310
- President's Choice Spicy Buttermilk Breaded Chicken Breast Fillets240
- President's Choice Breaded Chicken Breast Fillets, Hot & Spicy180
Similar foods
428 calChicken thigh (fried, breaded, mild, meat and skin, Popeyes)1 thigh with skin+248 cal- ๐532 calChicken breast (fried, breaded, mild, meat and skin, Popeyes)1 breast, with skin+352 cal
- ๐433 calFried chicken skin and breading (mild, Popeyes)100 grams+253 cal
- 240 calPresident's Choice Spicy Buttermilk Breaded Chicken Breast Fillets3 pieces chicken breast strips+60 cal
- 520 cal
Publix Meal for One, Fried Chicken Bites1 tray+340 cal - 310 calShopRite Hot Fried Chicken3 ounces+130 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in President's Choice Breaded Chicken Breast Fillets, Hot & Spicy?
One serving of President's Choice Breaded Chicken Breast Fillets, Hot & Spicy (2 pieces) has 180 calories. That is about 9% of a 2,000-calorie day.
Is President's Choice Breaded Chicken Breast Fillets, Hot & Spicy high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is President's Choice Breaded Chicken Breast Fillets, Hot & Spicy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in President's Choice Breaded Chicken Breast Fillets, Hot & Spicy?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in President's Choice Breaded Chicken Breast Fillets, Hot & Spicy?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with breaded chicken breast fillets, hot & spicy
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