ALLfree Brownie Bites, Double Chocolate Chip nutrition facts
Per 2 brownies · 48 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs24g55% of calories
- Fat8g41% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of ALLfree Brownie Bites, Double Chocolate Chip (2 brownies, 48 g) has 160 calories, with 2 g of protein, 24 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (55% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 brownies (48 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Little Debbie Turtle Brownies, Caramel, Peanuts & Fudge Topping, Specialty Recipe467
- H-E-B Bakery Two-Bite Brownies443
- Entenmann's Brownies, Sprinkled Iced, Mini433
- Trader Joe's Sea Salt Brownie Bites429
- Made In Nature Fudge Brownie, Chocolate Chip, Minis429
- Atkins Endulge Nutty Fudge Brownie400
- ALLfree Brownie Bites, Double Chocolate Chip333
Similar foods
90 calTrader Joe's Sea Salt Brownie Bites1 brownie−70 cal
310 calH-E-B Bakery Two-Bite Brownies4 brownies+150 cal
160 calAtkins Endulge Nutty Fudge Brownie1 barsame cal
260 calEntenmann's Brownies, Sprinkled Iced, Mini1 brownie+100 cal
210 calLittle Debbie Turtle Brownies, Caramel, Peanuts & Fudge Topping, Specialty Recipe1 brownie+50 cal
90 calMade In Nature Fudge Brownie, Chocolate Chip, Minis1 piece−70 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in ALLfree Brownie Bites, Double Chocolate Chip?
One serving of ALLfree Brownie Bites, Double Chocolate Chip (2 brownies) has 160 calories, which works out to 333 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is ALLfree Brownie Bites, Double Chocolate Chip high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is ALLfree Brownie Bites, Double Chocolate Chip keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in ALLfree Brownie Bites, Double Chocolate Chip?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in ALLfree Brownie Bites, Double Chocolate Chip?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with brownie bites, double chocolate chip
More snacks & sweets
View all
35 calBrown rice cakes (plain)1 cake
23 calButter cookies (enriched)1 cookie
190 calReduced fat chocolate milk (with added vitamin A and vitamin D)1 cup
79 calChocolate frosting (creamy)1 tbsp creamy
496 calCake flour (white, enriched)1 cup unsifted, dipped
126 calWheat English muffin (toasted)1 muffin
142 calGraham crackers (chocolate-coated)1 oz
229 calVanilla frozen yogurt (soft-serve)1 cup