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Omaha Steaks Burger
Meals & Restaurant FoodOmaha Steaks

Omaha Steaks Burger nutrition facts

Per 1 burger ยท 113 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    18g
    38% of calories
  • Carbs
    5g
    10% of calories
  • Fat
    11g
    52% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly

At a glance

One serving of Omaha Steaks Burger (1 burger, 113 g) has 190 calories, with 18 g of protein, 5 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (36% DV). Keep an eye on sodium and saturated fat, which provide 23% and 20% of the daily value.

Per 100 g
168cal
medium energy density
Protein per 100 cal
9.5g
Net carbs
4g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

  • Protein36%

Good source of

10โ€“19% of the daily value

  • Vitamin A17%
  • Vitamin C10%
  • Calcium15%
  • Iron13%

Watch

20%+ of the daily value

  • Sodium23%
  • Saturated fat20%

Vitamins & minerals

Amounts for 1 burger (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 ฮผg
17%
Vitamin C9 mg
10%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron1 mg
13%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Omaha Steaks Burger?

One serving of Omaha Steaks Burger (1 burger) has 190 calories, which works out to 168 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Omaha Steaks Burger high in protein?

Yes. It has 18 g of protein per serving, and 38% of its calories come from protein (9.5 g of protein per 100 calories).

Is Omaha Steaks Burger keto-friendly?

It can fit a ketogenic diet: 4 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Omaha Steaks Burger?

520 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Omaha Steaks Burger?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with burger

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