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Omaha Steaks Burger
Meals & Restaurant FoodOmaha Steaks

Omaha Steaks Burger nutrition facts

Per 1 burger · 113 g

Calories
290
15%
of a 2,000 cal day
  • Protein
    19g
    27% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    23g
    73% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Omaha Steaks Burger (1 burger, 113 g) has 290 calories, with 19 g of protein, 0 g of carbohydrates and 23 g of fat. Most of its energy comes from fat (73% of calories). It is high in protein (38% DV) and iron (25% DV). Keep an eye on saturated fat and cholesterol, which provide 45% and 27% of the daily value.

Per 100 g
257cal
medium energy density
Protein per 100 cal
6.6g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein38%
  • Iron25%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat45%
  • Cholesterol27%

Vitamins & minerals

Amounts for 1 burger (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron2 mg
25%
Potassium305 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 290 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 55min
    Walking (3.5 mph)
  • 35min
    Cycling (moderate)
  • 24min
    Running (6 mph)
  • 41min
    Swimming laps

Common questions

How many calories are in Omaha Steaks Burger?

One serving of Omaha Steaks Burger (1 burger) has 290 calories, which works out to 257 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Omaha Steaks Burger high in protein?

It provides a solid 19 g of protein per serving (38% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Omaha Steaks Burger keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Omaha Steaks Burger?

75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Omaha Steaks Burger?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with burger

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