Fit Butters Cashew Butter, Chocolate Chip Cookie Dough nutrition facts
Per 2 Tbsp · 33 g
of a 2,000 cal day
- Protein7g14% of calories
- Carbs10g21% of calories
- Fat14g65% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Fit Butters Cashew Butter, Chocolate Chip Cookie Dough (2 Tbsp, 33 g) has 190 calories, with 7 g of protein, 10 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (65% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 2 Tbsp (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Artisana Raw Walnut Nut Butter With Cashew625
- Sam's Choice Cashew Butter, Creamy594
- Simple Truth Cashew Butter, Smooth594
- Cashew butter (unsalted)587
- Fit Butters Cashew Butter, Chocolate Chip Cookie Dough576
- Fix & Fogg Cashew Butter, Creamy567
- Trader Joe's Honey Roasted Cashew Butter533
Similar foods
94 calCashew butter (unsalted)1 tbsp−96 cal
190 calSam's Choice Cashew Butter, Creamy2 tbsp.same cal
200 calArtisana Raw Walnut Nut Butter With Cashew2 tbsp.+10 cal
160 calTrader Joe's Honey Roasted Cashew Butter¼ cup−30 cal
190 calSimple Truth Cashew Butter, Smooth2 tbspsame cal
170 calFix & Fogg Cashew Butter, Creamy2 tbsp−20 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Fit Butters Cashew Butter, Chocolate Chip Cookie Dough?
One serving of Fit Butters Cashew Butter, Chocolate Chip Cookie Dough (2 Tbsp) has 190 calories, which works out to 576 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Fit Butters Cashew Butter, Chocolate Chip Cookie Dough high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fit Butters Cashew Butter, Chocolate Chip Cookie Dough keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Fit Butters Cashew Butter, Chocolate Chip Cookie Dough?
25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Fit Butters Cashew Butter, Chocolate Chip Cookie Dough?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cashew butter, chocolate chip cookie dough
107 calChocolate Chip Cookie Dough Protein Balls1 serving
215 calGluten Free 4-Ingredient Chocolate Chip Cookies1 serving
171 calPeanut Butter-Chocolate No-Bake Cookies1 serving
181 calRice Cake with Peanut Butter and Chocolate Chips1 serving
83 calPaleo Cookie Dough Bites1 serving
214 cal4-Ingredient Chocolate Oatmeal No-Bake Cookies1 serving
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